Blossomed Ataraxis
Personal Health
and Wellness

“Our way is not soft grass; it’s a mountain path with lots of rocks. But it goes upwards, forward, toward the sun.”

Ruth Westheimer

All My Stories

Oct 17, 20232 min read

Pillar Two: Social Health

There are seven pillars of self care, all that affect each other and connect to create a balanced sense of personal wellness, these...

Sep 29, 20233 min read

Seven Pillars of Wellness

An Introduction to the Pillars Self Care and Wellness Being in a state of personal wellness is not effortless. It requires one seemingly...

About

Hi, I'm Nina!
So good to have you here.

I’m a senior in High School and this is my first year at Poudre Press. I write about Personal Wellness and Health that centers around our naturalistic needs, creating a calm and serene life, filled with things that make YOU happy. From changing our habits to learning about ourselves and the world around us, we can all grow, and strive for a life that is complete, and fulfilling, not in material, but in spirit.

My Podcast

Lessons of Life: Things
I've Learned, Moments I Cherish.

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